The Gourmet Diva Serves Up Healthy, Whole Foods And Well-Seasoned Nuts
“January is the perfect time to reset and embrace healthier eating habits.”
Boring Plant-Based Dishes? ‘Not in My Kitchen!’
She says Cauliflower is very versatile and easy to work with as an ingredient, side or main dish. Plus the mother of two says that when it comes to nutrition, cauliflower is bad ass.
PUTTING FEAR INTO PERSPECTIVE
Continuing on a mission despite repeated obstacles requires immense courage. It also demands humility — to endure the pity of others while staying the course. Undoubtedly, Edison had moments of self-doubt in private. But each attempt became a lesson, another stepping stone bringing him closer to h
Pour From A Full Cup
When you realize you are experiencing burnout, remember to pause and breathe. You are the master of your fate and the captain of your soul. Reflect on how far you’ve come and show love to those who support you. It’s okay to take a step back.
The Freedom to Choose Happiness
One of my favorite scriptures is Luke 22:27, where Jesus, in response to a question about greatness, says, “Who is greater, the one who sits at the table, or the one who serves? … Yet I am among you as the one who serves.”
Feel Everything You Need To Feel
What are normal emotions while experiencing grief? The short answer is everything. It’s totally normal to feel like you’re on a wild rollercoaster. Some of the most common emotions are sadness, anger, denial, resentment, and pain. However, it’s also natural to feel a sense of relief, disbelief
Sorting Through the Wine Hype: What’s in Your Glass?
Here’s the truth: "sugar-free wine" is largely a marketing ploy. As wine professionals, we know that it’s impossible to remove every last trace of sugar from wine. Even the driest wines—those fermented until nearly all the sugar has been converted to alcohol—still contain trace amounts of re
The Rise of Low-Alcohol and Low-Calorie Wines
The rise of low-alcohol and low-calorie wines reflects a growing desire for moderation without sacrificing quality or enjoyment. Whether naturally occurring or purposefully crafted, these wines invite drinkers to savor every sip mindfully and guilt-free.
Mock Me, I Dare You
Don't mock the mocktails. They have come a long way from the Temperance Days of 1865 and your Great Aunt's Shirley Temple. People are looking to curtail their consumption and now they have cool ways to do it.
Dry January: The Sober Movement
Alcohol Change UK reported that at least 175,000 people signed up on their website to participate in the movement in 2023. The UK charity movement originally started with 4,000 participants in 2013 .
